Ingredients
- 2 pounds boneless, skinless chicken breast - see Cook's Tip below
- 1/2 cup sun-dried tomatoes (not in oil), sliced
- 4 large garlic cloves, chopped
- 1 small red onion, thinly sliced
- 1/2 of a 5-ounce bag of arugula
- 1/2 teaspoon kosher salt and pepper
- Extra-virgin olive oil
- Kitchen twine
Directions
- Pound the chicken breast between 2 sheets of parchment paper to about 1/2" thick. You can use a meat mallet, small sauté pan or try using the back of Cutco’s weighty Ice Cream Scoop.
- Lay the chicken breast flat on the sheet pan.
- Layer your chicken breast with the sun-dried tomatoes, garlic, onion and arugula.
- Roll the chicken breast and tie. Trim the twine with Super Shears.
- Rub the outside of the chicken with salt and pepper and extra-virgin olive oil.
- Place on preheated grill or grill pan. Turn as it cooks to brown all sides.
- Alternative: Cook the chicken on the stove. Brown chicken on all sides. Add a splash of white wine, white vermouth or chicken stock. Cover and cook 20-30 minutes. Serve with the pan sauce.
- Slice into rounds and place on a platter to serve.
Cook’s Tip: Chicken breasts will vary in size but this amount no matter how many breasts, will still serve 3-4 people.
https://www.cutco.com/learn/arugula-sun-dried-tomato-stuffed-chicken-breast