Breakfast Wonton Cups

Serves 10
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Ingredients

  • 20 wonton wrappers
  • 1/8 teaspoon onion powder
  • 1/8 teaspoon garlic powder
  • 5 ounces reduced fat cream cheese, room temperature
  • 20 tablespoons liquid egg whites
  • 10 ounces ham, diced
  • 5 ounces shredded cheddar cheese
  • 2 green onions, diced
  • 1 jalapeƱo, thinly sliced

Directions

  1. Preheat the oven to 350 F.
  2. Spray a mini-muffin pan with non-stick spray.  Line each cup with 2 wonton wrappers crisscrossed to create a cup.
  3. In a small bowl, add onion powder, garlic powder, cream cheese and egg whites and beat gently with beaters. Fill each cup with 1 tablespoon of egg mixture and 1 ounce of ham. Top each with a sprinkle of cheese, green onions and jalapeño.
  4. Bake for 35-40 minutes or until eggs are fully set. 
  5. Let the cups cool for at least 20 minutes before lifting them out. 
  6. Reheat in the air fryer at 350 F for 5-7 minutes, to serve.