Ingredients
- 20 wonton wrappers
- 1/8 teaspoon onion powder
- 1/8 teaspoon garlic powder
- 5 ounces reduced fat cream cheese, room temperature
- 20 tablespoons liquid egg whites
- 10 ounces ham, diced
- 5 ounces shredded cheddar cheese
- 2 green onions, diced
- 1 jalapeƱo, thinly sliced
Directions
- Preheat the oven to 350 F.
- Spray a mini-muffin pan with non-stick spray. Line each cup with 2 wonton wrappers crisscrossed to create a cup.
- In a small bowl, add onion powder, garlic powder, cream cheese and egg whites and beat gently with beaters. Fill each cup with 1 tablespoon of egg mixture and 1 ounce of ham. Top each with a sprinkle of cheese, green onions and jalapeño.
- Bake for 35-40 minutes or until eggs are fully set.
- Let the cups cool for at least 20 minutes before lifting them out.
- Reheat in the air fryer at 350 F for 5-7 minutes, to serve.
https://www.cutco.com/learn/breakfast-wonton-cups