Ingredients
For the Jamaican rub:
- 1 tablespoon dried thyme
- 1 tablespoon ground allspice
- 2 tablespoons brown sugar
- 1 teaspoon pepper
- 1 tablespoon garlic salt
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon cinnamon
- 1/8 teaspoon cayenne
For the sheet pan:
- 3 tablespoons olive oil, divided
- 2 large chicken breasts
- 4 cups baby potatoes, rough chopped
- 6 ounces broccolini
- 2 bell peppers, rough chopped
- 1 red onion, rough chopped
- 2 mangoes, chopped
Directions
- Heat oven to 425 F. Line two baking sheets with parchment and set aside.
- Mix the rub ingredients together.
- In a medium-sized bowl, toss the chicken with 1 tablespoon of olive oil and 1 1/2 tablespoons of the rub. Make sure they are evenly coated, then arrange on one of the baking sheets.
- In a separate medium-sized bowl, toss the potatoes with 1 tablespoon olive oil and 2 tablespoons of rub. Arrange on the baking sheet around the chicken.
- Bake for 10 minutes. Flip the chicken and return to the oven for 15 minutes.
- Toss the broccolini, peppers and onion in 1 tablespoon of olive oil and 2 tablespoons of the rub. Arrange on the second sheet pan and bake for 15 minutes.
- While sheet pans are cooking, chop the mango.
- Allow the chicken to rest for 5 minutes before serving with the mango.
https://www.cutco.com/learn/jerk-chicken-sheet-pan-dinner