Stuffed Pepper Soup Freezer Meal

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Ingredients

  • 1 onion, diced
  • 2 red peppers, seeded and diced
  • 2 green peppers, seeded and diced
  • 2 garlic cloves, minced
  • 15-ounce can diced tomatoes
  • 8-ounce can tomato sauce
  • 2 tablespoons low-salt soy sauce
  • 2 teaspoons dried oregano
  • 2 teaspoons ground cumin
  • 1/4 teaspoon pepper
  • 1/2 teaspoon salt
  • 1 pound lean ground beef
  • 2 cups beef broth

Directions

  1. Combine all of the ingredients except the broth into a large freezer bag. Lay the bag flat and ensure as much air as possible is removed and seal.
  2. Freeze.
  3. When ready to cook, thaw in the refrigerator overnight.
  4. Pour ingredients into a slow cooker, add broth and cook on low for 6-8 hours.
  5. Serve as a soup or over rice or quinoa.