CONTRIBUTIONS BY CULINARY PARTNER

Barbara Seelig Beyer

Cookbook Author and Teacher

Barbara Seelig Beyer; cookbook author, teacher and culinary notable, has spent a career refining just how to manage a healthy diet and prepare beautiful meals, while keeping a busy schedule. As a vivacious culinary talent, yoga teacher and nutritionist, Barbara Seelig-Brown is a source we can trust for guiding us toward a healthy lifestyle. She can be heard in her kitchen challenging her audience to “Put on your bunny slippers, pour a glass of wine and cook!”

Her cooking show, Stress Free Cooking, can be seen on We Cook TV airing on Cablevision and streaming devices. Barbara’s first book, Stress Free Cooking, was a result of her popular healthy cooking classes taught nationally. She then began writing cookbooks for the American Diabetes Association, winning the Gourmand Award for Entertaining with her cookbook titled: The Healthy Home, Diabetes Friendly Recipes for Holidays, Parties, and Everyday Celebration. She has also contributed to The American Heart Association’s No Fad Diet and the SuperFoods Rx Series by Dr. Stephen Pratt.

Favorite Knife: Trimmer

Homemade Malfatti Pasta With Roasted Vegetables and Chicken Homemade Malfatti Pasta With Roasted Vegetables and Chicken
 Sheet Pan Roasted Brussels Sprouts and Cauliflower With Chicken Sheet Pan Roasted Brussels Sprouts and Cauliflower With Chicken
Shrimp and Asparagus Stir-Fry Over Ginger Rice Shrimp and Asparagus Stir-Fry Over Ginger Rice
Homemade Pizza With Various Toppings Homemade Pizza With Various Toppings
Mediterranean Vegetable Stew Over Soft Polenta Mediterranean Vegetable Stew Over Soft Polenta
Scallops With Spinach in a Garlic Wine Sauce Scallops With Spinach in a Garlic Wine Sauce
Chicken Pot Pie Chicken Pot Pie
Swordfish Siciliana Swordfish Siciliana
Chicken Scarpariello Chicken Scarpariello
Chicken Milanese With Salad Chicken Milanese With Salad
Blueberry Lemon Cake With Olive Oil Blueberry Lemon Cake With Olive Oil
Chicken With Green Olives, Tomato and Parsley Chicken With Green Olives, Tomato and Parsley
Cranberry Jalapeño Salsa Cranberry Jalapeño Salsa
Bruschetta With 4 Topping Options Bruschetta With 4 Topping Options
Oven Roasted Sausage With Peppers and Onions Oven Roasted Sausage With Peppers and Onions
Mixed Green Salad With Fresh Vinaigrette Mixed Green Salad With Fresh Vinaigrette
Fresh and Easy Guacamole Fresh and Easy Guacamole
Baked Eggplant Parmigiano Stacks With Basil Spinach Cream Baked Eggplant Parmigiano Stacks With Basil Spinach Cream
Fennel, Red Onion and Orange Salad Fennel, Red Onion and Orange Salad
Arugula and Sun-Dried Tomato Stuffed Chicken Breast for the Grill Arugula and Sun-Dried Tomato Stuffed Chicken Breast for the Grill
Watermelon Pineapple and Cilantro Salsa Watermelon Pineapple and Cilantro Salsa
Vegetable Stew With Chickpeas, Eggplant and Zucchini Vegetable Stew With Chickpeas, Eggplant and Zucchini
Thanksgiving Leftover Pot Pie Thanksgiving Leftover Pot Pie
Nut-Crusted Fresh Fruit Tart Nut-Crusted Fresh Fruit Tart
Roasted Root Vegetables With Garlic Roasted Root Vegetables With Garlic
Sweet Potatoes With Crumb Topping Sweet Potatoes With Crumb Topping
Golden Roasted Turkey Breast With Orange Zest, Spinach & Sun-Dried Tomato Stuffing Golden Roasted Turkey Breast With Orange Zest, Spinach & Sun-Dried Tomato Stuffing
Spaghetti Squash With Extra Virgin Olive Oil, Garlic & Parmigiano-Reggiano Spaghetti Squash With Extra Virgin Olive Oil, Garlic & Parmigiano-Reggiano
Herbed Bread Stuffing Herbed Bread Stuffing
Green Beans With Warm Shallot Vinaigrette Green Beans With Warm Shallot Vinaigrette
Garlic Mashed Potatoes Garlic Mashed Potatoes