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    CONTRIBUTIONS BY CULINARY PARTNER

    Erin Burch

    Registered/Certified Dietitian Nutritionist

    Erin Burch, MS, RDN, CDN is a registered and certified dietitian nutritionist who maintains a private practice in Western New York. She encourages wellness through nutrition consultation and counseling by integrating science-based nutrition with medical care and lifestyle as a primary approach to both prevention and treatment. She specializes in weight management, pediatric nutrition, pre/postnatal nutrition, cardiovascular health, general wellness and meal planning. She also counsels on vegetarian/vegan nutrition, sports nutrition, diabetes and disease prevention. Erin has dedicated her career to revolutionizing food-as-medicine in treatment and prevention of disease.

    Favorite Knife: 5" Petite Santoku

    Summer Tomato Salad Blog, Recipes, Soups & Salads Summer Tomato Salad
    Overnight Oats Two Ways Blog, Recipes, Main Dishes Overnight Oats Two Ways
    Grilled Pesto Chicken With Tomatoes Blog, Recipes, Main Dishes Grilled Pesto Chicken With Tomatoes
    Baked Mediterranean Dip Blog, Recipes, Appetizers & Drinks, Dips, Spreads & Sauces Baked Mediterranean Dip
    Breakfast Pizza With Eggs and Bacon Blog, Recipes, Main Dishes Breakfast Pizza With Eggs and Bacon
    Guilt-Free Cauliflower Buffalo Bites Recipes, Appetizers & Drinks Guilt-Free Cauliflower Buffalo Bites
    Frozen Yogurt Bark - Two Ways Blog, Recipes, Desserts Frozen Yogurt Bark - Two Ways
    Blueberry Cheesecake Dip Blog, Recipes, Dips, Spreads & Sauces, Desserts Blueberry Cheesecake Dip
    Jerk Chicken Sheet Pan Dinner Blog, Recipes, Main Dishes Jerk Chicken Sheet Pan Dinner
    Spring Pasta With Peas and Asparagus Blog, Recipes, Main Dishes Spring Pasta With Peas and Asparagus
    Cheeseburger Salad Blog, Recipes, Soups & Salads, Main Dishes Cheeseburger Salad
    Air Fried Brussels Sprouts and Artichoke Salad With Citrus Vinaigrette Blog, Recipes, Soups & Salads, Main Dishes Air Fried Brussels Sprouts and Artichoke Salad With Citrus Vinaigrette
    Ambrosia Salad With Fresh Fruit Blog, Recipes, Desserts Ambrosia Salad With Fresh Fruit
    Quinoa and Edamame Salad Blog, Recipes, Soups & Salads, Main Dishes Quinoa and Edamame Salad
    Air Fryer Peanut Tofu With Stir-Fried Vegetables Blog, Recipes, Main Dishes Air Fryer Peanut Tofu With Stir-Fried Vegetables
    Sheet Pan Beef and Broccoli Blog, Recipes, Main Dishes Sheet Pan Beef and Broccoli
    One Dish Baked Fruity Oatmeal Blog, Recipes, Main Dishes One Dish Baked Fruity Oatmeal
    Peachy Chicken Salad Wraps Blog, Recipes, Main Dishes Peachy Chicken Salad Wraps
    Pesto and Sausage Zucchini Boats Blog, Recipes, Main Dishes Pesto and Sausage Zucchini Boats
    Air Fryer Banana S'more Boats Blog, Recipes, Desserts Air Fryer Banana S'more Boats
    Greek Cucumber and Tomato Salad Recipes, Soups & Salads, Main Dishes Greek Cucumber and Tomato Salad
    Peanut Butter Chocolate Chip Granola Bars Blog, Recipes, Snacks Peanut Butter Chocolate Chip Granola Bars
    Easy Dill Pickle Dip Blog, Recipes, Dips, Spreads & Sauces Easy Dill Pickle Dip
    Strawberry Chicken Pasta Salad Blog, Recipes, Soups & Salads, Main Dishes Strawberry Chicken Pasta Salad
    Mango Kiwi Fruit Salad Blog, Recipes, Soups & Salads Mango Kiwi Fruit Salad
    Broccoli Feta Salad With Chickpeas Blog, Recipes, Soups & Salads, Main Dishes Broccoli Feta Salad With Chickpeas
    Berry Cheesecake Wraps Blog, Recipes, Desserts Berry Cheesecake Wraps
    Chicken and Blueberry Pasta Salad Blog, Recipes, Main Dishes Chicken and Blueberry Pasta Salad
    Teriyaki Shrimp and Veggie Sheet Pan Dinner Blog, Recipes, Main Dishes Teriyaki Shrimp and Veggie Sheet Pan Dinner
    Mini Brie and Apple Quiches Blog, Recipes, Appetizers & Drinks, Snacks Mini Brie and Apple Quiches
    Strawberry Balsamic Chicken Flatbread Pizza Blog, Recipes, Main Dishes Strawberry Balsamic Chicken Flatbread Pizza
    One Pot Chicken and Broccoli Alfredo Blog, Recipes, Main Dishes One Pot Chicken and Broccoli Alfredo
    Prep-Ahead Shredded Chicken for Quick Meals Blog, Recipes, Main Dishes Prep-Ahead Shredded Chicken for Quick Meals
    Salmon Poke Bowls With Fresh Flavor Blog, Recipes, Main Dishes Salmon Poke Bowls With Fresh Flavor
    Sweet Potato Stew With Lentils Blog, Recipes, Soups, Soups & Salads Sweet Potato Stew With Lentils
    Tips for Eating Healthy Sweets Blog, Kitchen Tips, Resources Tips for Eating Healthy Sweets
    Brussels Sprouts Skillet Hash Blog, Recipes, Main Dishes Brussels Sprouts Skillet Hash
    Sheet Pan Curried Chicken and Vegetables Blog, Recipes, Main Dishes Sheet Pan Curried Chicken and Vegetables
    Meal Planning for Healthy Eating Blog, Kitchen Tips Meal Planning for Healthy Eating
    Waldorf Chicken Salad Collard Wrap Blog, Recipes, Main Dishes Waldorf Chicken Salad Collard Wrap
    Pulled Barbecue Chicken Sweet Potato Sliders Blog, Recipes, Main Dishes Pulled Barbecue Chicken Sweet Potato Sliders
    What Does Gluten-Free Mean? Blog, Kitchen Tips, Resources What Does Gluten-Free Mean?
    Greek Breakfast Casserole Blog, Recipes, Main Dishes Greek Breakfast Casserole
    Health Benefits of Fish Blog, Kitchen Tips, Resources Health Benefits of Fish
    Berry and Hazelnut Salad With Balsamic Lime Dressing Recipes, Soups & Salads, Main Dishes Berry and Hazelnut Salad With Balsamic Lime Dressing
    Ginger Asparagus Recipes, Sides Ginger Asparagus
    Maple Pecan Salmon Recipes, Main Dishes Maple Pecan Salmon
    Taco Stuffed Sweet Potatoes Recipes, Main Dishes Taco Stuffed Sweet Potatoes
    Spicy Asian Lettuce Cups Recipes, Main Dishes Spicy Asian Lettuce Cups
    Rhubarb Chia Jam Recipes, Dips, Spreads & Sauces Rhubarb Chia Jam
    Kale Waldorf Salad Recipes, Soups & Salads Kale Waldorf Salad
    Muffin Meatloaf With Sweet Potato Topping Recipes, Sides Muffin Meatloaf With Sweet Potato Topping
    Cranberry Orange Roasted Brussels Sprouts Recipes, Appetizers & Drinks Cranberry Orange Roasted Brussels Sprouts
    Chocolate Chip Snack Bites Recipes, Desserts, Snacks Chocolate Chip Snack Bites
    Apple Nachos: A Healthy Snack for Kids Recipes, Desserts, Snacks Apple Nachos: A Healthy Snack for Kids
    Apple Berry Cobbler Recipes, Desserts Apple Berry Cobbler
    Chocolate Avocado Fruit Dip Snacks, Recipes, Desserts Chocolate Avocado Fruit Dip
    Made-Over Chicken Parmesan Recipes, Main Dishes Made-Over Chicken Parmesan
    White Bean Dip Recipes, Dips, Spreads & Sauces White Bean Dip
    Healthy and Satisfying Guacamole Deviled Eggs Recipes Healthy and Satisfying Guacamole Deviled Eggs
    Kid Friendly Stuffed Mini Peppers Recipes Kid Friendly Stuffed Mini Peppers